Made to cook from, not sit on a shelf.
Open the ebook on your phone, tablet or computer and keep the recipes close while you prep. The digital format makes it easy to return to your favourites whenever you need them.
Digital-first
15-Minute Fit Meals
€24,95
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AMNDA Cooking · Digital recipe ebook
15-Minute Fit Meals
€24,95
Practical, feel-good recipes designed to make healthier everyday cooking simpler, more enjoyable and easier to stick with.
- ✓Clear, approachable recipes made for real-life routines.
- ✓Everyday ingredients with a strong focus on flavour and balance.
- ✓Digital format so your recipes are easy to keep close while you cook.
Digital ebook
Fitness cooking
Everyday recipes
€19.95
amndacooking.com
help@amndacooking.com
No physical book is shipped
healthy cooking without the chaos
Recipes built for real routines.
AMNDA Cooking is about making balanced food feel realistic. Less complicated meal planning, less staring at the fridge, and more recipes you can actually imagine making again.
Healthy food can still feel generous.
The collection focuses on meals that look and taste satisfying while fitting into an active lifestyle. Think practical prep, protein-friendly ideas, quick meals and better-for-you comfort food.
Real food · real lifeGood food should support your goals without making everyday life harder.
AMNDA Cooking
Five focused guides, one consistent philosophy.
Quick fit meals, high-protein cooking, meal prep, better-for-you sweet treats and low-carb comfort food — each ebook tackles a different part of everyday healthy cooking.
Choose the guide that fits your routine.
You do not need a complete lifestyle overhaul. Start with the kind of meals you already want to make, then build from there.
the AMNDA Cooking collection
Five ebooks. Five different ways to make healthy cooking easier.
Every title is sold separately at €19.95, so you can start with the style of cooking that suits you best.
15-Minute Fit Meals€19.95
High-Protein Everyday Cooking€19.95
Healthy Meal Prep Made Easy€19.95
Guilt-Free Sweet Treats€19.95
Low-Carb Comfort Food€19.95
frequently asked questions
Everything you need to know.
Is this a physical cookbook?
No. This product is a digital ebook. No physical book is shipped.
Are all five ebooks included with one purchase?
No. Each ebook is a separate product priced at €19.95. You can choose whichever title best matches your goals and cooking style.
Are the recipes only for athletes?
No. The collection is designed for anyone who wants practical, balanced and fitness-friendly everyday cooking. You do not need to follow a specific training programme.
Can I use the ebook on my phone or tablet?
The ebooks are intended for digital use, making them convenient to reference while cooking from a phone, tablet or computer.
Are these medical or personalised nutrition plans?
No. The ebooks contain general cooking and recipe content. They are not medical advice, personalised nutrition plans or a substitute for professional dietary guidance.
How can I contact AMNDA Cooking?
Email us at help@amndacooking.com for product or order support.
Simple recipes. Better routines.
AMNDA Cooking · amndacooking.com · help@amndacooking.com